Meat · Nutrition facts

Beef Jerky - Original

300 kcal per 100 g, with 43.3 g protein, 6.7 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Serving: 9 morceaux (30 g)
High proteinIron richPotassium
Track it in the free Dietly app
Beef Jerky - OriginalNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
43.3 g
Protein
57% of calories
6.7 g
Carbs
9% of calories
11.7 g
Fat
34% of calories
Macro split
Protein 57%Carbs 9%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.7g
Saturated fat5g25% DV
Trans fat0.7g
Cholesterol116.7mg39% DV
Sodium2166.7mg94% DV
Potassium666.7mg14% DV
Calcium0mg0% DV
Iron5.8mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383186906 · Data last verified:

Compare Beef Jerky - Original with another food

Barcode

scan it with any barcode app

0060383186906

Dietly — AI Calorie Counter

Log Beef Jerky - Original in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Beef Jerky - Original?

Beef Jerky - Original by President's Choice has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.

How much protein is in Beef Jerky - Original?

Beef Jerky - Original contains 43.3 g of protein per 100 g — about 13 g per 30 g serving.

Is Beef Jerky - Original a good source of protein?

Yes — 43.3 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Beef Jerky - Original high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Beef Jerky - Original high in sodium?

Yes — 2166.7 mg of sodium per 100 g, about 94% of the daily value.

Why does Beef Jerky - Original have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (2166.7 mg); points in favor come from protein (43.3 g). Overall that places it in band D.

How much Beef Jerky - Original is 100 calories?

About 33 g of Beef Jerky - Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Beef Jerky - Original a good source of potassium?

It is a moderate source: 666.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API