Fruits · Nutrition facts

Berry Power Mix

464 kcal per 100 g, with 17.9 g protein, 39.3 g carbs and 32.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Berry Power MixNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
17.9 g
Protein
14% of calories
39.3 g
Carbs
30% of calories
32.1 g
Fat
56% of calories
Macro split
Protein 14%Carbs 30%Fat 56%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar25g
Saturated fat5.4g27% DV
Sodium71.4mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0626394349800 · Data last verified:

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0626394349800

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Common questions

How many calories are in Berry Power Mix?

Berry Power Mix has 464 kcal per 100 g.

How much protein is in Berry Power Mix?

Berry Power Mix contains 17.9 g of protein per 100 g.

Is Berry Power Mix a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Berry Power Mix high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Berry Power Mix high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Berry Power Mix low in sodium?

Yes — just 71.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Berry Power Mix a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Berry Power Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (25 g), saturated fat (5.4 g); points in favor come from fiber (7.1 g), protein (17.9 g). Overall that places it in band C.

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