Other · Nutrition facts

Barres

350 kcal per 100 g, with 33.3 g protein, 40 g carbs and 11.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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BarresNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
33.3 g
Protein
33% of calories
40 g
Carbs
40% of calories
11.7 g
Fat
27% of calories
Macro split
Protein 33%Carbs 40%Fat 27%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar8.3g
Saturated fat8.3g42% DV
Sodium383.3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0788434105224 · Data last verified:

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Barcode

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0788434105224

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Common questions

How many calories are in Barres?

Barres has 350 kcal per 100 g.

How much protein is in Barres?

Barres contains 33.3 g of protein per 100 g.

Is Barres a good source of protein?

Yes — 33.3 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Barres high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Barres a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Barres have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (8.3 g); points in favor come from fiber (20 g), protein (33.3 g). Overall that places it in band C.

How much Barres is 100 calories?

About 29 g of Barres equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barres high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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