Other · Nutrition facts

Protein Bar

374 kcal per 100 g, with 30 g protein, 39 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Protein BarNutri-Score CCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
30 g
Protein
28% of calories
39 g
Carbs
36% of calories
17 g
Fat
36% of calories
Macro split
Protein 28%Carbs 36%Fat 36%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar38g
Saturated fat5.8g29% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0806891945280 · Data last verified:

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Barcode

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0806891945280

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Common questions

How many calories are in Protein Bar?

Protein Bar has 374 kcal per 100 g.

How much protein is in Protein Bar?

Protein Bar contains 30 g of protein per 100 g.

Is Protein Bar a good source of protein?

Yes — 30 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Protein Bar high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Protein Bar high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Protein Bar low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Protein Bar a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Protein Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (38 g), saturated fat (5.8 g); points in favor come from fiber (6.4 g), protein (30 g). Overall that places it in band C.

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