Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256227465499 · Data last verified:
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Common questions
How many calories are in Assiette Espagnole Jambon Serrano, Lomo, Chorizo?
Assiette Espagnole Jambon Serrano, Lomo, Chorizo by U has 215 kcal per 100 g.
How much protein is in Assiette Espagnole Jambon Serrano, Lomo, Chorizo?
Assiette Espagnole Jambon Serrano, Lomo, Chorizo contains 33 g of protein per 100 g.
Is Assiette Espagnole Jambon Serrano, Lomo, Chorizo a good source of protein?
Yes — 33 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.
Is Assiette Espagnole Jambon Serrano, Lomo, Chorizo keto-friendly?
With 0.9 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Assiette Espagnole Jambon Serrano, Lomo, Chorizo high in sodium?
Yes — 2280 mg of sodium per 100 g, about 99% of the daily value.
Why does Assiette Espagnole Jambon Serrano, Lomo, Chorizo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (2280 mg); points in favor come from protein (33 g). Overall that places it in band C.
How much Assiette Espagnole Jambon Serrano, Lomo, Chorizo is 100 calories?
About 47 g of Assiette Espagnole Jambon Serrano, Lomo, Chorizo equals 100 kcal.
Is Assiette Espagnole Jambon Serrano, Lomo, Chorizo high in sugar or fat?
Per 100 g it has 0.8 g sugar and 9.1 g fat (3.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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