Meat · Nutrition facts

Jambon Sec Grandes Tranches 9 Mois D'affinage

by U

203 kcal per 100 g, with 30 g protein, 0.6 g carbs and 8.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Sec Grandes Tranches 9 Mois D'affinageNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
30 g
Protein
60% of calories
0.6 g
Carbs
1% of calories
8.8 g
Fat
39% of calories
Macro split
Protein 60%Carbs 1%Fat 39%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.5g
Saturated fat3.5g18% DV
Cholesterol69.9mg23% DV
Sodium1960mg85% DV
Potassium340mg7% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256229732575 · Data last verified:

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3256229732575

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Common questions

How many calories are in Jambon Sec Grandes Tranches 9 Mois D'affinage?

Jambon Sec Grandes Tranches 9 Mois D'affinage by U has 203 kcal per 100 g.

How much protein is in Jambon Sec Grandes Tranches 9 Mois D'affinage?

Jambon Sec Grandes Tranches 9 Mois D'affinage contains 30 g of protein per 100 g.

Is Jambon Sec Grandes Tranches 9 Mois D'affinage a good source of protein?

Yes — 30 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Jambon Sec Grandes Tranches 9 Mois D'affinage keto-friendly?

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Sec Grandes Tranches 9 Mois D'affinage high in sodium?

Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.

Why does Jambon Sec Grandes Tranches 9 Mois D'affinage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (1960 mg); points in favor come from protein (30 g). Overall that places it in band C.

How much Jambon Sec Grandes Tranches 9 Mois D'affinage is 100 calories?

About 49 g of Jambon Sec Grandes Tranches 9 Mois D'affinage equals 100 kcal.

Is Jambon Sec Grandes Tranches 9 Mois D'affinage high in cholesterol?

It contains 69.9 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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