Meat · Nutrition facts

Jambon Sec Italien 9 Mois D’age

205 kcal per 100 g, with 30 g protein, 0.1 g carbs and 9.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Sec Italien 9 Mois D’ageNutri-Score DCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
30 g
Protein
59% of calories
0.1 g
Carbs
0% of calories
9.1 g
Fat
41% of calories
Macro split
Protein 59%Carbs 0%Fat 41%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat4.4g22% DV
Sodium2400mg104% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263858602919 · Data last verified:

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Barcode

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3263858602919

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Common questions

How many calories are in Jambon Sec Italien 9 Mois D’age?

Jambon Sec Italien 9 Mois D’age by Leader Price has 205 kcal per 100 g.

How much protein is in Jambon Sec Italien 9 Mois D’age?

Jambon Sec Italien 9 Mois D’age contains 30 g of protein per 100 g.

Is Jambon Sec Italien 9 Mois D’age a good source of protein?

Yes — 30 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Jambon Sec Italien 9 Mois D’age keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Sec Italien 9 Mois D’age high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Why does Jambon Sec Italien 9 Mois D’age have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (2400 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Jambon Sec Italien 9 Mois D’age is 100 calories?

About 49 g of Jambon Sec Italien 9 Mois D’age equals 100 kcal.

Is Jambon Sec Italien 9 Mois D’age high in sugar or fat?

Per 100 g it has 0.1 g sugar and 9.1 g fat (4.4 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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