Meat · Nutrition facts

Jambon Sec De Savoie (8 Tranches Fines)

by Franprix

206 kcal per 100 g, with 30.2 g protein, 0.7 g carbs and 9.2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Sec De Savoie (8 Tranches Fines)Nutri-Score DCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
30.2 g
Protein
59% of calories
0.7 g
Carbs
1% of calories
9.2 g
Fat
40% of calories
Macro split
Protein 59%Carbs 1%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat4.7g24% DV
Cholesterol73.1mg24% DV
Sodium2520mg110% DV
Potassium354.7mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859541712 · Data last verified:

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3263859541712

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Common questions

How many calories are in Jambon Sec De Savoie (8 Tranches Fines)?

Jambon Sec De Savoie (8 Tranches Fines) by Franprix has 206 kcal per 100 g.

How much protein is in Jambon Sec De Savoie (8 Tranches Fines)?

Jambon Sec De Savoie (8 Tranches Fines) contains 30.2 g of protein per 100 g.

Is Jambon Sec De Savoie (8 Tranches Fines) a good source of protein?

Yes — 30.2 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Jambon Sec De Savoie (8 Tranches Fines) keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Sec De Savoie (8 Tranches Fines) high in sodium?

Yes — 2520 mg of sodium per 100 g, about 110% of the daily value.

Why does Jambon Sec De Savoie (8 Tranches Fines) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (2520 mg); points in favor come from protein (30.2 g). Overall that places it in band D.

How much Jambon Sec De Savoie (8 Tranches Fines) is 100 calories?

About 49 g of Jambon Sec De Savoie (8 Tranches Fines) equals 100 kcal.

Is Jambon Sec De Savoie (8 Tranches Fines) a good source of potassium?

It is a moderate source: 354.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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