Meat · Nutrition facts

Lonzu De Corse

by Franprix

223 kcal per 100 g, with 33.7 g protein, 0.8 g carbs and 9.4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassiumVitamin C
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Lonzu De CorseNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
33.7 g
Protein
61% of calories
0.8 g
Carbs
1% of calories
9.4 g
Fat
38% of calories
Macro split
Protein 61%Carbs 1%Fat 38%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.4g
Saturated fat3.8g19% DV
Cholesterol44.3mg15% DV
Sodium1560mg68% DV
Potassium388.4mg8% DV
Calcium9.6mg1% DV
Iron0.9mg5% DV
Vitamin C4875mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859442217 · Data last verified:

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Barcode

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3263859442217

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Common questions

How many calories are in Lonzu De Corse?

Lonzu De Corse by Franprix has 223 kcal per 100 g.

How much protein is in Lonzu De Corse?

Lonzu De Corse contains 33.7 g of protein per 100 g.

Is Lonzu De Corse a good source of protein?

Yes — 33.7 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Lonzu De Corse keto-friendly?

With 0.8 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lonzu De Corse high in sodium?

Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.

Why does Lonzu De Corse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (1560 mg); points in favor come from protein (33.7 g). Overall that places it in band C.

How much Lonzu De Corse is 100 calories?

About 45 g of Lonzu De Corse equals 100 kcal.

Is Lonzu De Corse a good source of potassium?

It is a moderate source: 388.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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