Dairy & Eggs · Nutrition facts

Yogourt À La Grecque, Nature, Sans Sucre

108 kcal per 100 g, with 4.8 g protein, 3.7 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 150g
Low carb
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Yogourt À La Grecque, Nature, Sans SucreNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
4.8 g
Protein
19% of calories
3.7 g
Carbs
15% of calories
7.5 g
Fat
66% of calories
Macro split
Protein 19%Carbs 15%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.7g
Saturated fat4.4g22% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613196008656 · Data last verified:

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7613196008656

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Common questions

How many calories are in Yogourt À La Grecque, Nature, Sans Sucre?

Yogourt À La Grecque, Nature, Sans Sucre by Nestle Yaos has 108 kcal per 100 g. One serving (150 g) is about 162 kcal.

How much protein is in Yogourt À La Grecque, Nature, Sans Sucre?

Yogourt À La Grecque, Nature, Sans Sucre contains 4.8 g of protein per 100 g — about 7.2 g per 150 g serving.

Is Yogourt À La Grecque, Nature, Sans Sucre keto-friendly?

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yogourt À La Grecque, Nature, Sans Sucre low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yogourt À La Grecque, Nature, Sans Sucre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g). Overall that places it in band C.

How much Yogourt À La Grecque, Nature, Sans Sucre is 100 calories?

About 93 g of Yogourt À La Grecque, Nature, Sans Sucre equals 100 kcal.

Is Yogourt À La Grecque, Nature, Sans Sucre high in sugar or fat?

Per 100 g it has 3.7 g sugar and 7.5 g fat (4.4 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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