Dairy & Eggs · Nutrition facts

Creme De Ricota Zero Lactose Polenghi

100 kcal per 100 g, with 6 g protein, 3.3 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 30.0g
Low carbCalcium rich
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Creme De Ricota Zero Lactose PolenghiNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
6 g
Protein
24% of calories
3.3 g
Carbs
13% of calories
7 g
Fat
63% of calories
Macro split
Protein 24%Carbs 13%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat4.7g24% DV
Sodium410mg18% DV
Calcium636.7mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891143019416 · Data last verified:

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7891143019416

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Common questions

How many calories are in Creme De Ricota Zero Lactose Polenghi?

Creme De Ricota Zero Lactose Polenghi by Polenghi has 100 kcal per 100 g. One serving (30 g) is about 30 kcal.

How much protein is in Creme De Ricota Zero Lactose Polenghi?

Creme De Ricota Zero Lactose Polenghi contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.

Is Creme De Ricota Zero Lactose Polenghi keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Creme De Ricota Zero Lactose Polenghi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (410 mg). Overall that places it in band C.

How much Creme De Ricota Zero Lactose Polenghi is 100 calories?

About 100 g of Creme De Ricota Zero Lactose Polenghi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Creme De Ricota Zero Lactose Polenghi a good source of calcium?

It is a good source: 636.7 mg per 100 g, about 49% of the daily value. A 200 g portion covers roughly 98%.

Is Creme De Ricota Zero Lactose Polenghi high in sugar or fat?

Per 100 g it has 0.7 g sugar and 7 g fat (4.7 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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