Dairy & Eggs · Nutrition facts

Ricotta Sita

143 kcal per 100 g, with 8.1 g protein, 3.9 g carbs and 11 g fat. Full micronutrients and serving info below.

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Ricotta SitaNutri-Score CCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
8.1 g
Protein
22% of calories
3.9 g
Carbs
11% of calories
11 g
Fat
67% of calories
Macro split
Protein 22%Carbs 11%Fat 67%

Nutrition facts

per 100 g
Sugar3.8g
Saturated fat7.4g37% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00002015 · Data last verified:

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Common questions

How many calories are in Ricotta Sita?

Ricotta Sita has 143 kcal per 100 g.

How much protein is in Ricotta Sita?

Ricotta Sita contains 8.1 g of protein per 100 g.

Is Ricotta Sita keto-friendly?

With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ricotta Sita high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Ricotta Sita low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ricotta Sita have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g); points in favor come from protein (8.1 g). Overall that places it in band C.

How much Ricotta Sita is 100 calories?

About 70 g of Ricotta Sita equals 100 kcal.

Is Ricotta Sita high in sugar or fat?

Per 100 g it has 3.8 g sugar and 11 g fat (7.4 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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