Yoga Bar Protein Bar

Yoga Bar Protein Bar by Yoga Bar has 362 kcal per 100 g. One serving (50 g) is about 181 kcal.

Yoga Bar Protein Bar contains 20.2 g of protein per 100 g — about 10.1 g per 50 g serving.

Yes — 20.2 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 80% of its carbohydrates.

It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (43 g); points in favor come from fiber (10.4 g), protein (20.2 g). Overall that places it in band C.

About 28 g of Yoga Bar Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.