Other · Nutrition facts

Wawrzyniec Ze Słodką Cebulką I Suszonymi Pomidorami

263 kcal per 100 g, with 4.2 g protein, 12 g carbs and 21 g fat. Full micronutrients and serving info below.

High fiber
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Wawrzyniec Ze Słodką Cebulką I Suszonymi PomidoramiNutri-Score CCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
4.2 g
Protein
7% of calories
12 g
Carbs
19% of calories
21 g
Fat
74% of calories
Macro split
Protein 7%Carbs 19%Fat 74%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar6.2g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium237mg5% DV
Calcium39.2mg3% DV
Iron0.7mg4% DV
Vitamin C5.3mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900012010866 · Data last verified:

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5900012010866

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Common questions

How many calories are in Wawrzyniec Ze Słodką Cebulką I Suszonymi Pomidorami?

Wawrzyniec Ze Słodką Cebulką I Suszonymi Pomidorami by Wawrzyniec,ZT "Kruszwica" has 263 kcal per 100 g.

How much protein is in Wawrzyniec Ze Słodką Cebulką I Suszonymi Pomidorami?

Wawrzyniec Ze Słodką Cebulką I Suszonymi Pomidorami contains 4.2 g of protein per 100 g.

Is Wawrzyniec Ze Słodką Cebulką I Suszonymi Pomidorami high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Wawrzyniec Ze Słodką Cebulką I Suszonymi Pomidorami a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Wawrzyniec Ze Słodką Cebulką I Suszonymi Pomidorami have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5.3 g). Overall that places it in band C.

How much Wawrzyniec Ze Słodką Cebulką I Suszonymi Pomidorami is 100 calories?

About 38 g of Wawrzyniec Ze Słodką Cebulką I Suszonymi Pomidorami equals 100 kcal.

Is Wawrzyniec Ze Słodką Cebulką I Suszonymi Pomidorami high in sugar or fat?

Per 100 g it has 6.2 g sugar and 21 g fat (1.6 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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