Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902367409982 · Data last verified:
Compare this food with another foodLog Ekologiczny Hummus Naturalny in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ekologiczny Hummus Naturalny?
Ekologiczny Hummus Naturalny has 256 kcal per 100 g. One serving (185 g) is about 474 kcal.
How much protein is in Ekologiczny Hummus Naturalny?
Ekologiczny Hummus Naturalny contains 8.5 g of protein per 100 g — about 15.7 g per 185 g serving.
Is Ekologiczny Hummus Naturalny low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Ekologiczny Hummus Naturalny a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Ekologiczny Hummus Naturalny have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.7 g), protein (8.5 g). Overall that places it in band A.
How much Ekologiczny Hummus Naturalny is 100 calories?
About 39 g of Ekologiczny Hummus Naturalny equals 100 kcal.
Is Ekologiczny Hummus Naturalny high in sugar or fat?
Per 100 g it has 1.7 g sugar and 18.7 g fat (2.2 g saturated). Fat provides 69% of its calories, so portion size matters most here.
More Other foods
Explore all →
Ekologiczny Hummus OliwkowyNaturAvena256 kcal · 8.5g proteinA
Ekologiczny Hummus PaprykowyNaturAvena256 kcal · 8.5g proteinC
Pomidory Suszone W Paskach Z ZiołamiNasza Spiżarnia244 kcal · 3.9g proteinB
Hummus TrioPerla265 kcal · 7.3g proteinB
Pomidor HummusPerla234 kcal · 5.9g proteinB
Table Hummus - Arrabiata Style237 kcal · 6.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API