Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902425050286 · Data last verified:
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Common questions
How many calories are in Ekologiczny Hummus Oliwkowy?
Ekologiczny Hummus Oliwkowy by NaturAvena has 256 kcal per 100 g.
How much protein is in Ekologiczny Hummus Oliwkowy?
Ekologiczny Hummus Oliwkowy contains 8.5 g of protein per 100 g.
Is Ekologiczny Hummus Oliwkowy low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Ekologiczny Hummus Oliwkowy a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Ekologiczny Hummus Oliwkowy have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420 mg); points in favor come from fiber (6.7 g), protein (8.5 g). Overall that places it in band A.
How much Ekologiczny Hummus Oliwkowy is 100 calories?
About 39 g of Ekologiczny Hummus Oliwkowy equals 100 kcal.
Is Ekologiczny Hummus Oliwkowy high in sugar or fat?
Per 100 g it has 1.7 g sugar and 18.7 g fat (2.2 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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