Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904194900854 · Data last verified:
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Common questions
How many calories are in Hummus Trio?
Hummus Trio by Perla has 265 kcal per 100 g. One serving (210 g) is about 556 kcal.
How much protein is in Hummus Trio?
Hummus Trio contains 7.3 g of protein per 100 g — about 15.3 g per 210 g serving.
Is Hummus Trio high in sodium?
Yes — 488 mg of sodium per 100 g, about 21% of the daily value.
Is Hummus Trio a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Hummus Trio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488 mg); points in favor come from fiber (6.2 g). Overall that places it in band B.
How much Hummus Trio is 100 calories?
About 38 g of Hummus Trio equals 100 kcal.
Is Hummus Trio high in sugar or fat?
Per 100 g it has 3 g sugar and 19.8 g fat (2.1 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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