Other · Nutrition facts

Pomidor Hummus

234 kcal per 100 g, with 5.9 g protein, 8.5 g carbs and 18 g fat. Full micronutrients and serving info below.

High fiber
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Pomidor HummusNutri-Score BCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
5.9 g
Protein
11% of calories
8.5 g
Carbs
15% of calories
18 g
Fat
74% of calories
Macro split
Protein 11%Carbs 15%Fat 74%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar2.3g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium124.3mg3% DV
Calcium46mg4% DV
Iron1.1mg6% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904194901271 · Data last verified:

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5904194901271

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Common questions

How many calories are in Pomidor Hummus?

Pomidor Hummus by Perla has 234 kcal per 100 g.

How much protein is in Pomidor Hummus?

Pomidor Hummus contains 5.9 g of protein per 100 g.

Is Pomidor Hummus high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Pomidor Hummus a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pomidor Hummus have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (7.1 g). Overall that places it in band B.

How much Pomidor Hummus is 100 calories?

About 43 g of Pomidor Hummus equals 100 kcal.

Is Pomidor Hummus high in sugar or fat?

Per 100 g it has 2.3 g sugar and 18 g fat (1.8 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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