Other · Nutrition facts

Ekologiczny Hummus Paprykowy

256 kcal per 100 g, with 8.5 g protein, 10 g carbs and 18.7 g fat. Full micronutrients and serving info below.

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Ekologiczny Hummus PaprykowyNutri-Score ACompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
8.5 g
Protein
14% of calories
10 g
Carbs
17% of calories
18.7 g
Fat
69% of calories
Macro split
Protein 14%Carbs 17%Fat 69%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar1.7g
Saturated fat2.2g11% DV
Cholesterol0mg0% DV
Sodium420mg18% DV
Potassium96.8mg2% DV
Calcium28.6mg2% DV
Iron0.8mg4% DV
Vitamin C7.8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902425050293 · Data last verified:

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5902425050293

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Common questions

How many calories are in Ekologiczny Hummus Paprykowy?

Ekologiczny Hummus Paprykowy by NaturAvena has 256 kcal per 100 g.

How much protein is in Ekologiczny Hummus Paprykowy?

Ekologiczny Hummus Paprykowy contains 8.5 g of protein per 100 g.

Is Ekologiczny Hummus Paprykowy low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Ekologiczny Hummus Paprykowy a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Ekologiczny Hummus Paprykowy have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420 mg); points in favor come from fiber (6.7 g), protein (8.5 g). Overall that places it in band A.

How much Ekologiczny Hummus Paprykowy is 100 calories?

About 39 g of Ekologiczny Hummus Paprykowy equals 100 kcal.

Is Ekologiczny Hummus Paprykowy a good source of vitamin C?

It is a moderate source: 7.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Ekologiczny Hummus Paprykowy high in sugar or fat?

Per 100 g it has 1.7 g sugar and 18.7 g fat (2.2 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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