Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041497092451 · Data last verified:
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Common questions
How many calories are in Vanilla Greek Nonfat Yogurt?
Vanilla Greek Nonfat Yogurt by weis quality has 71 kcal per 100 g. One serving (170 g) is about 121 kcal.
How much protein is in Vanilla Greek Nonfat Yogurt?
Vanilla Greek Nonfat Yogurt contains 14 g of protein per 100 g — about 23.8 g per 170 g serving.
Is Vanilla Greek Nonfat Yogurt a good source of protein?
Yes — 14 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.
Is Vanilla Greek Nonfat Yogurt low in sodium?
Yes — just 44.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Vanilla Greek Nonfat Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.
How much Vanilla Greek Nonfat Yogurt is 100 calories?
About 141 g of Vanilla Greek Nonfat Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vanilla Greek Nonfat Yogurt high in sugar or fat?
Per 100 g it has 9.4 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.
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