Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041498204518 · Data last verified:
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Common questions
How many calories are in Nonfat Greek Yogurt Mixed Berry?
Nonfat Greek Yogurt Mixed Berry by Friendly Farms has 67 kcal per 100 g. One serving (150 g) is about 100 kcal.
How much protein is in Nonfat Greek Yogurt Mixed Berry?
Nonfat Greek Yogurt Mixed Berry contains 9.3 g of protein per 100 g — about 14 g per 150 g serving.
Is Nonfat Greek Yogurt Mixed Berry low in sodium?
Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Nonfat Greek Yogurt Mixed Berry have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.3 g). Overall that places it in band A.
How much Nonfat Greek Yogurt Mixed Berry is 100 calories?
About 149 g of Nonfat Greek Yogurt Mixed Berry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Nonfat Greek Yogurt Mixed Berry a good source of calcium?
It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Nonfat Greek Yogurt Mixed Berry high in sugar or fat?
Per 100 g it has 4.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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