Dairy & Eggs · Nutrition facts

Fat Free Cottage Cheese With Pineapple

67 kcal per 100 g, with 10.1 g protein, 6.7 g carbs and 0 g fat. Full micronutrients and serving info below.

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Fat Free Cottage Cheese With PineappleNutri-Score ACompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
10.1 g
Protein
60% of calories
6.7 g
Carbs
40% of calories
0 g
Fat
0% of calories
Macro split
Protein 60%Carbs 40%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol4mg1% DV
Sodium345mg15% DV
Calcium67mg5% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041735162298 · Data last verified:

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0041735162298

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Common questions

How many calories are in Fat Free Cottage Cheese With Pineapple?

Fat Free Cottage Cheese With Pineapple by Price Chopper,Price Chopper Supermarkets,Pics has 67 kcal per 100 g.

How much protein is in Fat Free Cottage Cheese With Pineapple?

Fat Free Cottage Cheese With Pineapple contains 10.1 g of protein per 100 g.

Is Fat Free Cottage Cheese With Pineapple a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

Why does Fat Free Cottage Cheese With Pineapple have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.1 g). Overall that places it in band A.

How much Fat Free Cottage Cheese With Pineapple is 100 calories?

About 149 g of Fat Free Cottage Cheese With Pineapple equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fat Free Cottage Cheese With Pineapple high in sugar or fat?

Per 100 g it has 5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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