Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891962040622 · Data last verified:
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Common questions
How many calories are in Tostada Multigranos?
Tostada Multigranos by Bauducco has 350 kcal per 100 g.
How much protein is in Tostada Multigranos?
Tostada Multigranos contains 14 g of protein per 100 g.
Is Tostada Multigranos a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Tostada Multigranos high in sodium?
Yes — 537 mg of sodium per 100 g, about 23% of the daily value.
Is Tostada Multigranos a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Tostada Multigranos have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (3 g), sodium (537 mg); points in favor come from fiber (8.3 g), protein (14 g). Overall that places it in band B.
How much Tostada Multigranos is 100 calories?
About 29 g of Tostada Multigranos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tostada Multigranos high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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