Fish & Seafood · Nutrition facts

Thon À La Catalane Bio

120 kcal per 100 g, with 10 g protein, 6.3 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Good protein
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Thon À La Catalane BioNutri-Score BCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
10 g
Protein
33% of calories
6.3 g
Carbs
21% of calories
6.3 g
Fat
46% of calories
Macro split
Protein 33%Carbs 21%Fat 46%

Nutrition facts

per 100 g
Sugar2.3g
Saturated fat4.5g22% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24250603 · Data last verified:

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Common questions

How many calories are in Thon À La Catalane Bio?

Thon À La Catalane Bio has 120 kcal per 100 g.

How much protein is in Thon À La Catalane Bio?

Thon À La Catalane Bio contains 10 g of protein per 100 g.

Is Thon À La Catalane Bio a good source of protein?

Yes — 10 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Why does Thon À La Catalane Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (10 g). Overall that places it in band B.

How much Thon À La Catalane Bio is 100 calories?

About 83 g of Thon À La Catalane Bio equals 100 kcal.

Is Thon À La Catalane Bio high in sugar or fat?

Per 100 g it has 2.3 g sugar and 6.3 g fat (4.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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