Fish & Seafood · Nutrition facts

Naked Vietnamese Prawn

116 kcal per 100 g, with 8.6 g protein, 6.1 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good protein
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Naked Vietnamese PrawnNutri-Score ACompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
8.6 g
Protein
31% of calories
6.1 g
Carbs
22% of calories
5.9 g
Fat
47% of calories
Macro split
Protein 31%Carbs 22%Fat 47%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.8g
Saturated fat0.8g4% DV
Sodium0.7mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29386727 · Data last verified:

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Common questions

How many calories are in Naked Vietnamese Prawn?

Naked Vietnamese Prawn by M&S has 116 kcal per 100 g. One serving (100 g) is about 116 kcal.

How much protein is in Naked Vietnamese Prawn?

Naked Vietnamese Prawn contains 8.6 g of protein per 100 g — about 8.6 g per 100 g serving.

Is Naked Vietnamese Prawn low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

Is Naked Vietnamese Prawn low in sodium?

Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Naked Vietnamese Prawn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band A.

How much Naked Vietnamese Prawn is 100 calories?

About 86 g of Naked Vietnamese Prawn equals 100 kcal.

Is Naked Vietnamese Prawn high in sugar or fat?

Per 100 g it has 1.8 g sugar and 5.9 g fat (0.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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