Fish & Seafood · Nutrition facts

Tartinade Cabillaud Vieux Pontarlier

291 kcal per 100 g, with 11 g protein, 7.8 g carbs and 23 g fat. Full micronutrients and serving info below.

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Tartinade Cabillaud Vieux PontarlierNutri-Score DCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
11 g
Protein
16% of calories
7.8 g
Carbs
11% of calories
23 g
Fat
73% of calories
Macro split
Protein 16%Carbs 11%Fat 73%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat5.6g28% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760324452011 · Data last verified:

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3760324452011

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Common questions

How many calories are in Tartinade Cabillaud Vieux Pontarlier?

Tartinade Cabillaud Vieux Pontarlier by Le Bocal Comtois has 291 kcal per 100 g.

How much protein is in Tartinade Cabillaud Vieux Pontarlier?

Tartinade Cabillaud Vieux Pontarlier contains 11 g of protein per 100 g.

Is Tartinade Cabillaud Vieux Pontarlier a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Tartinade Cabillaud Vieux Pontarlier low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

Is Tartinade Cabillaud Vieux Pontarlier high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Tartinade Cabillaud Vieux Pontarlier high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Tartinade Cabillaud Vieux Pontarlier have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (760 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Tartinade Cabillaud Vieux Pontarlier is 100 calories?

About 34 g of Tartinade Cabillaud Vieux Pontarlier equals 100 kcal.

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