Super Fruit Puretox Muesli

Super Fruit Puretox Muesli by Fitvia has 368 kcal per 100 g.

Super Fruit Puretox Muesli contains 12.2 g of protein per 100 g.

Yes — 12.2 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal); points in favor come from fiber (10.8 g), protein (12.2 g). Overall that places it in band A.

About 27 g of Super Fruit Puretox Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.