Sour Cream And Chive Peanuts

Sour Cream And Chive Peanuts by Alesto has 553 kcal per 100 g. One serving (30 g) is about 166 kcal.

Sour Cream And Chive Peanuts contains 23.7 g of protein per 100 g — about 7.1 g per 30 g serving.

Yes — 23.7 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), saturated fat (5.9 g); points in favor come from fiber (9.5 g), protein (23.7 g). Overall that places it in band C.

About 18 g of Sour Cream And Chive Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 553 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.