Protein Spread Peanut

Protein Spread Peanut by Mister Choc has 552 kcal per 100 g.

Protein Spread Peanut contains 21 g of protein per 100 g.

Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Yes — only 1.1 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (552 kcal), saturated fat (6.6 g); points in favor come from fiber (6.7 g), protein (21 g). Overall that places it in band C.