Nuts & Seeds · Nutrition facts

High Protein Cups Pistachio

540 kcal per 100 g, with 28 g protein, 24 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 1 portion (42 g)
High proteinCalorie dense
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High Protein Cups PistachioNutri-Score CCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
28 g
Protein
20% of calories
24 g
Carbs
17% of calories
40 g
Fat
63% of calories
Macro split
Protein 20%Carbs 17%Fat 63%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar4g
Saturated fat29g145% DV
Sodium169mg7% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365124024 · Data last verified:

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4069365124024

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Common questions

How many calories are in High Protein Cups Pistachio?

High Protein Cups Pistachio by Aldi Sports has 540 kcal per 100 g. One serving (42 g) is about 227 kcal.

How much protein is in High Protein Cups Pistachio?

High Protein Cups Pistachio contains 28 g of protein per 100 g — about 11.8 g per 42 g serving.

Is High Protein Cups Pistachio a good source of protein?

Yes — 28 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is High Protein Cups Pistachio high in saturated fat?

It has 29 g of saturated fat per 100 g — 145% of the daily value, which counts as high.

Is High Protein Cups Pistachio a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does High Protein Cups Pistachio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (29 g); points in favor come from fiber (3.2 g), protein (28 g). Overall that places it in band C.

How much High Protein Cups Pistachio is 100 calories?

About 19 g of High Protein Cups Pistachio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is High Protein Cups Pistachio high in calories?

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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