Protein Nut Choc

Protein Nut Choc by Body Attack has 532 kcal per 100 g. One serving (15 g) is about 80 kcal.

Protein Nut Choc contains 22 g of protein per 100 g — about 3.3 g per 15 g serving.

Yes — 22 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), saturated fat (11 g), sodium (400 mg); points in favor come from protein (22 g). Overall that places it in band D.

About 19 g of Protein Nut Choc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Per 100 g it has 2.5 g sugar and 39 g fat (11 g saturated). Fat provides 62% of its calories, so portion size matters most here.