Nuts & Seeds · Nutrition facts

Moroccan Inspired Mixed Nuts

534 kcal per 100 g, with 21.4 g protein, 23.1 g carbs and 37.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Moroccan Inspired Mixed NutsNutri-Score CCompare
Amount

Showing values for 100 g

534 kcal
Calories
27% of a 2000 kcal day
21.4 g
Protein
16% of calories
23.1 g
Carbs
18% of calories
37.9 g
Fat
66% of calories
Macro split
Protein 16%Carbs 18%Fat 66%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar10.8g
Saturated fat4.6g23% DV
Cholesterol0mg0% DV
Sodium228mg10% DV
Potassium562.3mg12% DV
Calcium108.2mg8% DV
Iron2.9mg16% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464879645 · Data last verified:

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4061464879645

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Common questions

How many calories are in Moroccan Inspired Mixed Nuts?

Moroccan Inspired Mixed Nuts by Aldi has 534 kcal per 100 g.

How much protein is in Moroccan Inspired Mixed Nuts?

Moroccan Inspired Mixed Nuts contains 21.4 g of protein per 100 g.

Is Moroccan Inspired Mixed Nuts a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Moroccan Inspired Mixed Nuts a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Moroccan Inspired Mixed Nuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), sugar (10.8 g), saturated fat (4.6 g); points in favor come from fiber (7.5 g), protein (21.4 g). Overall that places it in band C.

How much Moroccan Inspired Mixed Nuts is 100 calories?

About 19 g of Moroccan Inspired Mixed Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Moroccan Inspired Mixed Nuts high in calories?

Yes — 534 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 267 kcal.

Is Moroccan Inspired Mixed Nuts a good source of potassium?

It is a moderate source: 562.3 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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