Dairy & Eggs · Nutrition facts

Skyr Beztauku Jogurts Vaniļas

83 kcal per 100 g, with 9.6 g protein, 10.7 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 1 container (300 g)
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Skyr Beztauku Jogurts VaniļasNutri-Score ACompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
9.6 g
Protein
46% of calories
10.7 g
Carbs
52% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 46%Carbs 52%Fat 2%

Nutrition facts

per 100 g
Sugar10.3g
Saturated fat0.1g0% DV
Sodium72mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4750072518977 · Data last verified:

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Common questions

How many calories are in Skyr Beztauku Jogurts Vaniļas?

Skyr Beztauku Jogurts Vaniļas by Baltais has 83 kcal per 100 g. One serving (300 g) is about 249 kcal.

How much protein is in Skyr Beztauku Jogurts Vaniļas?

Skyr Beztauku Jogurts Vaniļas contains 9.6 g of protein per 100 g — about 28.8 g per 300 g serving.

Is Skyr Beztauku Jogurts Vaniļas low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Skyr Beztauku Jogurts Vaniļas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.3 g); points in favor come from protein (9.6 g). Overall that places it in band A.

How much Skyr Beztauku Jogurts Vaniļas is 100 calories?

About 120 g of Skyr Beztauku Jogurts Vaniļas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Skyr Beztauku Jogurts Vaniļas high in sugar or fat?

Per 100 g it has 10.3 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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