Other · Nutrition facts

Saveur M&ms

334 kcal per 100 g, with 44 g protein, 18 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Saveur M&msNutri-Score ACompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
44 g
Protein
47% of calories
18 g
Carbs
19% of calories
14 g
Fat
34% of calories
Macro split
Protein 47%Carbs 19%Fat 34%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar8g
Saturated fat2g10% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0618528558738 · Data last verified:

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0618528558738

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Common questions

How many calories are in Saveur M&ms?

Saveur M&ms has 334 kcal per 100 g.

How much protein is in Saveur M&ms?

Saveur M&ms contains 44 g of protein per 100 g.

Is Saveur M&ms a good source of protein?

Yes — 44 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Saveur M&ms low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Saveur M&ms a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Saveur M&ms have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g), protein (44 g). Overall that places it in band A.

How much Saveur M&ms is 100 calories?

About 30 g of Saveur M&ms equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Saveur M&ms high in sugar or fat?

Per 100 g it has 8 g sugar and 14 g fat (2 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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