Other · Nutrition facts

Vegan All In One

by FOODFIRSTLIVING

333 kcal per 100 g, with 50 g protein, 19 g carbs and 11.9 g fat. Full micronutrients and serving info below.

High proteinIron rich
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Vegan All In OneNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
50 g
Protein
52% of calories
19 g
Carbs
20% of calories
11.9 g
Fat
28% of calories
Macro split
Protein 52%Carbs 20%Fat 28%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.4g12% DV
Sodium571.4mg25% DV
Iron7.1mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627933101514 · Data last verified:

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Barcode

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0627933101514

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Common questions

How many calories are in Vegan All In One?

Vegan All In One by FOODFIRSTLIVING has 333 kcal per 100 g.

How much protein is in Vegan All In One?

Vegan All In One contains 50 g of protein per 100 g.

Is Vegan All In One a good source of protein?

Yes — 50 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Vegan All In One low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Vegan All In One high in sodium?

Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.

Why does Vegan All In One have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (571.4 mg); points in favor come from protein (50 g). Overall that places it in band C.

How much Vegan All In One is 100 calories?

About 30 g of Vegan All In One equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vegan All In One a good source of iron?

It is a good source: 7.1 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.

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