Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0764451554238 · Data last verified:
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Common questions
How many calories are in Protein Up+?
Protein Up+ by EASY PROTEIN has 365 kcal per 100 g. One serving (45 g) is about 164 kcal.
How much protein is in Protein Up+?
Protein Up+ contains 45 g of protein per 100 g — about 20.2 g per 45 g serving.
Is Protein Up+ a good source of protein?
Yes — 45 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Protein Up+ high in sodium?
Yes — 577.1 mg of sodium per 100 g, about 25% of the daily value.
Why does Protein Up+ have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (13 g), sodium (577.1 mg); points in favor come from protein (45 g). Overall that places it in band C.
How much Protein Up+ is 100 calories?
About 27 g of Protein Up+ equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Up+ high in calories?
Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
Is Protein Up+ high in sugar or fat?
Per 100 g it has 13 g sugar and 16 g fat (2 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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