All-in-one Shake

All-in-one Shake by Good Protein has 367 kcal per 100 g. One serving (40 g) is about 147 kcal.

All-in-one Shake contains 52.5 g of protein per 100 g — about 21 g per 40 g serving.

Yes — 52.5 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 22.5 g of carbs come from starch and fiber rather than sugar.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Yes — 575 mg of sodium per 100 g, about 25% of the daily value.

It provides 17.5 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (6.2 g), sodium (575 mg); points in favor come from fiber (17.5 g), protein (52.5 g). Overall that places it in band C.