Fish & Seafood · Nutrition facts

Sardines À L’huile D’olive Vierge Thym Citron Et Poivre Timut

347 kcal per 100 g, with 17 g protein, 0.2 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Sardines À L’huile D’olive Vierge Thym Citron Et Poivre TimutNutri-Score CCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
17 g
Protein
20% of calories
0.2 g
Carbs
0% of calories
31 g
Fat
80% of calories
Macro split
Protein 20%Carbs 0%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat5.7g29% DV
Cholesterol55.2mg18% DV
Sodium272mg12% DV
Potassium411.3mg9% DV
Calcium41mg3% DV
Iron1.2mg7% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088144408 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3660088144408

Dietly — AI Calorie Counter

Log Sardines À L’huile D’olive Vierge Thym Citron Et Poivre Timut in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sardines À L’huile D’olive Vierge Thym Citron Et Poivre Timut?

Sardines À L’huile D’olive Vierge Thym Citron Et Poivre Timut by La belle-iloise has 347 kcal per 100 g.

How much protein is in Sardines À L’huile D’olive Vierge Thym Citron Et Poivre Timut?

Sardines À L’huile D’olive Vierge Thym Citron Et Poivre Timut contains 17 g of protein per 100 g.

Is Sardines À L’huile D’olive Vierge Thym Citron Et Poivre Timut a good source of protein?

Yes — 17 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Sardines À L’huile D’olive Vierge Thym Citron Et Poivre Timut keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardines À L’huile D’olive Vierge Thym Citron Et Poivre Timut high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Sardines À L’huile D’olive Vierge Thym Citron Et Poivre Timut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g); points in favor come from protein (17 g). Overall that places it in band C.

How much Sardines À L’huile D’olive Vierge Thym Citron Et Poivre Timut is 100 calories?

About 29 g of Sardines À L’huile D’olive Vierge Thym Citron Et Poivre Timut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sardines À L’huile D’olive Vierge Thym Citron Et Poivre Timut a good source of potassium?

It is a moderate source: 411.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API