Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088306639 · Data last verified:
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Common questions
How many calories are in Sardines À L’huile D’arachide?
Sardines À L’huile D’arachide by La belle-iloise has 340 kcal per 100 g.
How much protein is in Sardines À L’huile D’arachide?
Sardines À L’huile D’arachide contains 19.5 g of protein per 100 g.
Is Sardines À L’huile D’arachide a good source of protein?
Yes — 19.5 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Sardines À L’huile D’arachide keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardines À L’huile D’arachide high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Why does Sardines À L’huile D’arachide have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g); points in favor come from protein (19.5 g). Overall that places it in band C.
How much Sardines À L’huile D’arachide is 100 calories?
About 29 g of Sardines À L’huile D’arachide equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sardines À L’huile D’arachide a good source of potassium?
It is a moderate source: 467.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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