Fish & Seafood · Nutrition facts

Calmars À L'encre De Seiche

326 kcal per 100 g, with 13 g protein, 0 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Calmars À L'encre De SeicheNutri-Score CCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
13 g
Protein
16% of calories
0 g
Carbs
0% of calories
30 g
Fat
84% of calories
Macro split
Protein 16%Carbs 0%Fat 84%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0g
Saturated fat3.4g17% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664335002572 · Data last verified:

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3664335002572

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Common questions

How many calories are in Calmars À L'encre De Seiche?

Calmars À L'encre De Seiche by L'origine Du Goût has 326 kcal per 100 g.

How much protein is in Calmars À L'encre De Seiche?

Calmars À L'encre De Seiche contains 13 g of protein per 100 g.

Is Calmars À L'encre De Seiche a good source of protein?

Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Calmars À L'encre De Seiche keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Calmars À L'encre De Seiche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (440 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Calmars À L'encre De Seiche is 100 calories?

About 31 g of Calmars À L'encre De Seiche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Calmars À L'encre De Seiche high in sugar or fat?

Per 100 g it has 0 g sugar and 30 g fat (3.4 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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