Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088144415 · Data last verified:
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Common questions
How many calories are in Sardines À L'huile D'olive, Thym Citron Et Poivre Timut?
Sardines À L'huile D'olive, Thym Citron Et Poivre Timut by La belle-iloise has 347 kcal per 100 g.
How much protein is in Sardines À L'huile D'olive, Thym Citron Et Poivre Timut?
Sardines À L'huile D'olive, Thym Citron Et Poivre Timut contains 17 g of protein per 100 g.
Is Sardines À L'huile D'olive, Thym Citron Et Poivre Timut a good source of protein?
Yes — 17 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Sardines À L'huile D'olive, Thym Citron Et Poivre Timut keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardines À L'huile D'olive, Thym Citron Et Poivre Timut high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Why does Sardines À L'huile D'olive, Thym Citron Et Poivre Timut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g); points in favor come from protein (17 g). Overall that places it in band C.
How much Sardines À L'huile D'olive, Thym Citron Et Poivre Timut is 100 calories?
About 29 g of Sardines À L'huile D'olive, Thym Citron Et Poivre Timut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sardines À L'huile D'olive, Thym Citron Et Poivre Timut a good source of potassium?
It is a moderate source: 411.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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