Saint-hubert Quiche

Saint-hubert Quiche by St-Hubert has 236 kcal per 100 g.

Saint-hubert Quiche contains 10.7 g of protein per 100 g.

Yes — 10.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 18.7 g of carbs come from starch and fiber rather than sugar.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g); points in favor come from protein (10.7 g). Overall that places it in band C.

About 42 g of Saint-hubert Quiche equals 100 kcal.

Per 100 g it has 1.8 g sugar and 13.8 g fat (5.3 g saturated). Fat provides 51% of its calories, so portion size matters most here.