Aiglefin En Pâte À La Bière

Aiglefin En Pâte À La Bière has 248 kcal per 100 g.

Aiglefin En Pâte À La Bière contains 11.2 g of protein per 100 g.

Yes — 11.2 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 16.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.2 g). Overall that places it in band C.

About 40 g of Aiglefin En Pâte À La Bière equals 100 kcal.

Per 100 g it has 0.8 g sugar and 15.2 g fat (1.6 g saturated). Fat provides 55% of its calories, so portion size matters most here.