Soirée Classic Hummus

Soirée Classic Hummus by Artisan Provisions has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.

Soirée Classic Hummus contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Yes — 10.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 17.9 g of carbs come from starch and fiber rather than sugar.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band A.

About 40 g of Soirée Classic Hummus equals 100 kcal.

Per 100 g it has 0 g sugar and 17.9 g fat (1.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.