Other · Nutrition facts

Quiche Lorraine

232 kcal per 100 g, with 9.6 g protein, 18.1 g carbs and 13.6 g fat. Full micronutrients and serving info below.

Serving: 0.333 de quiche (177 g)
Good proteinCalcium rich
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Quiche LorraineNutri-Score CCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
9.6 g
Protein
16% of calories
18.1 g
Carbs
31% of calories
13.6 g
Fat
53% of calories
Macro split
Protein 16%Carbs 31%Fat 53%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2.3g
Saturated fat5.6g28% DV
Trans fat0.1g
Cholesterol107.3mg36% DV
Sodium333.3mg14% DV
Potassium141.2mg3% DV
Calcium127.1mg10% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066701009162 · Data last verified:

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0066701009162

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Common questions

How many calories are in Quiche Lorraine?

Quiche Lorraine by St-Hubert has 232 kcal per 100 g. One serving (177 g) is about 411 kcal.

How much protein is in Quiche Lorraine?

Quiche Lorraine contains 9.6 g of protein per 100 g — about 17 g per 177 g serving.

Is Quiche Lorraine high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Quiche Lorraine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g); points in favor come from protein (9.6 g). Overall that places it in band C.

How much Quiche Lorraine is 100 calories?

About 43 g of Quiche Lorraine equals 100 kcal.

Is Quiche Lorraine a good source of calcium?

It is a moderate source: 127.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Quiche Lorraine high in cholesterol?

It contains 107.3 mg of cholesterol per 100 g — 36% of the daily value, which is on the high side.

Is Quiche Lorraine high in sugar or fat?

Per 100 g it has 2.3 g sugar and 13.6 g fat (5.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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