Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0581701006954 · Data last verified:
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Common questions
How many calories are in Rustico Flute Tomate/mozz.?
Rustico Flute Tomate/mozz. has 253 kcal per 100 g.
How much protein is in Rustico Flute Tomate/mozz.?
Rustico Flute Tomate/mozz. contains 11 g of protein per 100 g.
Is Rustico Flute Tomate/mozz. a good source of protein?
Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Rustico Flute Tomate/mozz. a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Rustico Flute Tomate/mozz. have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from fiber (3.7 g), protein (11 g). Overall that places it in band B.
How much Rustico Flute Tomate/mozz. is 100 calories?
About 40 g of Rustico Flute Tomate/mozz. equals 100 kcal.
Is Rustico Flute Tomate/mozz. high in sugar or fat?
Per 100 g it has 3 g sugar and 13 g fat (3.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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