Other · Nutrition facts

Quiche 5 Fromages

230 kcal per 100 g, with 9.7 g protein, 15.9 g carbs and 14.2 g fat. Full micronutrients and serving info below.

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Quiche 5 FromagesNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
9.7 g
Protein
17% of calories
15.9 g
Carbs
28% of calories
14.2 g
Fat
55% of calories
Macro split
Protein 17%Carbs 28%Fat 55%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.8g
Saturated fat6.2g31% DV
Sodium362.8mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0623798040050 · Data last verified:

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Barcode

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0623798040050

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Common questions

How many calories are in Quiche 5 Fromages?

Quiche 5 Fromages has 230 kcal per 100 g.

How much protein is in Quiche 5 Fromages?

Quiche 5 Fromages contains 9.7 g of protein per 100 g.

Is Quiche 5 Fromages low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 15.9 g of carbs come from starch and fiber rather than sugar.

Is Quiche 5 Fromages high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Why does Quiche 5 Fromages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Quiche 5 Fromages is 100 calories?

About 43 g of Quiche 5 Fromages equals 100 kcal.

Is Quiche 5 Fromages high in sugar or fat?

Per 100 g it has 1.8 g sugar and 14.2 g fat (6.2 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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