Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627987689785 · Data last verified:
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Common questions
How many calories are in Tourtière?
Tourtière has 270 kcal per 100 g.
How much protein is in Tourtière?
Tourtière contains 12 g of protein per 100 g.
Is Tourtière a good source of protein?
Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Tourtière low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Tourtière high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Tourtière a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Tourtière have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (400 mg); points in favor come from fiber (16 g), protein (12 g). Overall that places it in band C.
How much Tourtière is 100 calories?
About 37 g of Tourtière equals 100 kcal.
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