Other · Nutrition facts

Mini Kebabs Plant Based

240 kcal per 100 g, with 12 g protein, 18.7 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 portion (75 g)
Good proteinHigh fiberPotassium
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Mini Kebabs Plant BasedNutri-Score ACompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
21% of calories
18.7 g
Carbs
32% of calories
12 g
Fat
47% of calories
Macro split
Protein 21%Carbs 32%Fat 47%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar4g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium146.7mg6% DV
Potassium720mg15% DV
Calcium80mg6% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628110150332 · Data last verified:

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Common questions

How many calories are in Mini Kebabs Plant Based?

Mini Kebabs Plant Based by VG Gourmet has 240 kcal per 100 g. One serving (75 g) is about 180 kcal.

How much protein is in Mini Kebabs Plant Based?

Mini Kebabs Plant Based contains 12 g of protein per 100 g — about 9 g per 75 g serving.

Is Mini Kebabs Plant Based a good source of protein?

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Mini Kebabs Plant Based a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Mini Kebabs Plant Based have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.3 g), protein (12 g). Overall that places it in band A.

How much Mini Kebabs Plant Based is 100 calories?

About 42 g of Mini Kebabs Plant Based equals 100 kcal.

Is Mini Kebabs Plant Based a good source of potassium?

It is a moderate source: 720 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Mini Kebabs Plant Based a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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