Other · Nutrition facts

Sole Au Citron Et Au Poivre

233 kcal per 100 g, with 10.8 g protein, 15.8 g carbs and 14.2 g fat. Full micronutrients and serving info below.

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Sole Au Citron Et Au PoivreNutri-Score BCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
10.8 g
Protein
18% of calories
15.8 g
Carbs
27% of calories
14.2 g
Fat
55% of calories
Macro split
Protein 18%Carbs 27%Fat 55%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.8g
Saturated fat2.1g11% DV
Sodium216.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735222301 · Data last verified:

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0627735222301

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Common questions

How many calories are in Sole Au Citron Et Au Poivre?

Sole Au Citron Et Au Poivre by Great Value has 233 kcal per 100 g.

How much protein is in Sole Au Citron Et Au Poivre?

Sole Au Citron Et Au Poivre contains 10.8 g of protein per 100 g.

Is Sole Au Citron Et Au Poivre a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Sole Au Citron Et Au Poivre low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 15.8 g of carbs come from starch and fiber rather than sugar.

Why does Sole Au Citron Et Au Poivre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.8 g). Overall that places it in band B.

How much Sole Au Citron Et Au Poivre is 100 calories?

About 43 g of Sole Au Citron Et Au Poivre equals 100 kcal.

Is Sole Au Citron Et Au Poivre high in sugar or fat?

Per 100 g it has 0.8 g sugar and 14.2 g fat (2.1 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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